"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone."

Fred Rogers (via creatingaquietmind)

a-bitter-pearl:

sometimes i feel like i just throw up on people with words

by sometimes i mean whenever i talk to anyone

(Source: hamamael, via atmosphere-of-the-marvelous)